<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>This blog is no longer active, but feel free to browse ^n^</description><title>the smaller the numbers</title><generator>Tumblr (3.0; @flatfitandfabulous)</generator><link>http://flatfitandfabulous.tumblr.com/</link><item><title>striife:

Perfect body.
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lzpae05Xhf1qft3lno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://striife.tumblr.com/post/29645080286/perfect-body"&gt;striife&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Perfect body.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://flatfitandfabulous.tumblr.com/post/31731151555</link><guid>http://flatfitandfabulous.tumblr.com/post/31731151555</guid><pubDate>Mon, 17 Sep 2012 11:13:15 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_madissrqEk1rvtql1o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_madissrqEk1rvtql1o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://flatfitandfabulous.tumblr.com/post/31596895564</link><guid>http://flatfitandfabulous.tumblr.com/post/31596895564</guid><pubDate>Sat, 15 Sep 2012 13:27:07 -0400</pubDate></item><item><title>Hi guys,
I&amp;#8217;ve had this tumblr for a little over a year, but I don&amp;#8217;t really use it...</title><description>&lt;p&gt;Hi guys,&lt;/p&gt;
&lt;p&gt;I&amp;#8217;ve had this tumblr for a little over a year, but I don&amp;#8217;t really use it anymore.&lt;/p&gt;
&lt;p&gt;I kinda stopped being *super* healthy&amp;#8230;like going to the gym, counting calories etc.&lt;/p&gt;
&lt;p&gt;I&amp;#8217;m still vegetarian, though^^&lt;/p&gt;
&lt;p&gt;But yeah. Now instead of being 115 I&amp;#8217;m 120 + or - 2 lbs pretty much.&lt;/p&gt;
&lt;p&gt;BASICALLY I&amp;#8217;M JUST SQUISHY NOW OKAY&lt;/p&gt;
&lt;p&gt;But I&amp;#8217;m squishy and proud ^u^&lt;/p&gt;
&lt;p&gt;I&amp;#8217;m not going to deactivate it because I have recipes reblogged on here, but I&amp;#8217;m definitely not going to update it anymore (it&amp;#8217;s been over a month, lol).&lt;/p&gt;</description><link>http://flatfitandfabulous.tumblr.com/post/29585508804</link><guid>http://flatfitandfabulous.tumblr.com/post/29585508804</guid><pubDate>Thu, 16 Aug 2012 20:21:48 -0400</pubDate></item><item><title>ilovecharts:

What it takes to make a quarter-pound hamburger. 
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m69xspeXVm1qa0uujo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://ilovecharts.tumblr.com/post/25996980945/what-it-takes-to-make-a-quarter-pound-hamburger"&gt;ilovecharts&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://www.npr.org/blogs/thesalt/2012/06/27/155527365/visualizing-a-nation-of-meat-eaters"&gt;What it takes to make a quarter-pound hamburger&lt;/a&gt;. &lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://flatfitandfabulous.tumblr.com/post/26101357493</link><guid>http://flatfitandfabulous.tumblr.com/post/26101357493</guid><pubDate>Thu, 28 Jun 2012 19:05:19 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m61ac0yYOT1qcy16lo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m61ac0yYOT1qcy16lo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://flatfitandfabulous.tumblr.com/post/25792188071</link><guid>http://flatfitandfabulous.tumblr.com/post/25792188071</guid><pubDate>Sun, 24 Jun 2012 13:51:00 -0400</pubDate></item><item><title>tmz:

Miley Cyrus — BOTTOMS Out in Daisy Dukes
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m5z7rnvZIX1r5ad6vo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://zone.tmz.com/post/25581568328/miley-cyrus-bottoms-out-in-daisy-dukes"&gt;tmz&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Miley Cyrus — BOTTOMS Out in Daisy Dukes&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://flatfitandfabulous.tumblr.com/post/25586115202</link><guid>http://flatfitandfabulous.tumblr.com/post/25586115202</guid><pubDate>Thu, 21 Jun 2012 13:58:38 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4g2stOW991r3kk98o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://flatfitandfabulous.tumblr.com/post/23914094952</link><guid>http://flatfitandfabulous.tumblr.com/post/23914094952</guid><pubDate>Mon, 28 May 2012 01:26:36 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3958l76FU1r6mjn7o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://flatfitandfabulous.tumblr.com/post/22583445816</link><guid>http://flatfitandfabulous.tumblr.com/post/22583445816</guid><pubDate>Mon, 07 May 2012 08:04:22 -0400</pubDate></item><item><title>-thestriveforsummer:

get inspired.
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m3917mE4N31rr5u2io1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://-thestriveforsummer.tumblr.com/post/22066405916/get-inspired"&gt;-thestriveforsummer&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://-thestriveforsummer.tumblr.com/"&gt;get inspired.&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://flatfitandfabulous.tumblr.com/post/22537114847</link><guid>http://flatfitandfabulous.tumblr.com/post/22537114847</guid><pubDate>Sun, 06 May 2012 16:01:33 -0400</pubDate></item><item><title>shes-more-than-a-dime:

&lt;3Beautiful Weight Loss&lt;3
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m39e3idVfE1rrfdtvo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://shes-more-than-a-dime.tumblr.com/post/22074040550/3beautiful-weight-loss-3"&gt;shes-more-than-a-dime&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://shes-more-than-a-dime.tumblr.com/" title="&lt;3 Beautiful Women Weight Loss &lt;3"&gt;&lt;3Beautiful Weight Loss&lt;3&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://flatfitandfabulous.tumblr.com/post/22510851213</link><guid>http://flatfitandfabulous.tumblr.com/post/22510851213</guid><pubDate>Sun, 06 May 2012 08:03:10 -0400</pubDate></item><item><title>handmadehealth:

Fit woman of the day 29/04
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m30fz5nASA1rppqleo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://handmadehealth.tumblr.com/post/22074772726/fit-woman-of-the-day-29-04"&gt;handmadehealth&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Fit woman of the day 29/04&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://flatfitandfabulous.tumblr.com/post/22466227870</link><guid>http://flatfitandfabulous.tumblr.com/post/22466227870</guid><pubDate>Sat, 05 May 2012 16:01:14 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m39gourEGA1ru88ebo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://flatfitandfabulous.tumblr.com/post/22440845384</link><guid>http://flatfitandfabulous.tumblr.com/post/22440845384</guid><pubDate>Sat, 05 May 2012 07:48:54 -0400</pubDate></item><item><title>acmchic:

Chanel Iman by Kayt Jones for Foam Magazine May 2012
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m21on8aCOV1r7cg9oo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m21on8aCOV1r7cg9oo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://acmchic.tumblr.com/post/20576993898/chanel-iman-by-kayt-jones-for-foam-magazine-may"&gt;acmchic&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Chanel Iman by Kayt Jones for Foam Magazine May 2012&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://flatfitandfabulous.tumblr.com/post/22416162743</link><guid>http://flatfitandfabulous.tumblr.com/post/22416162743</guid><pubDate>Fri, 04 May 2012 21:14:56 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m39kwrz61u1rsyrc1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://flatfitandfabulous.tumblr.com/post/22396535048</link><guid>http://flatfitandfabulous.tumblr.com/post/22396535048</guid><pubDate>Fri, 04 May 2012 16:02:19 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m34d8x8jYR1qdgu07o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://flatfitandfabulous.tumblr.com/post/22378605850</link><guid>http://flatfitandfabulous.tumblr.com/post/22378605850</guid><pubDate>Fri, 04 May 2012 07:44:02 -0400</pubDate></item><item><title>be-fit-be-healthy:

Summery Pasta with Chickpeas and Tomatoes –...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m39mq76yT41rt4a7io1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://be-fit-be-healthy.tumblr.com/post/22087224290/summery-pasta-with-chickpeas-and-tomatoes-serves"&gt;be-fit-be-healthy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p class="MsoNormal"&gt;&lt;strong&gt;Summery Pasta with Chickpeas and Tomatoes – serves 8&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;em&gt;3 cups whole wheat pasta, such as gemelli, shells, or elbows&lt;/em&gt;&lt;/li&gt;
&lt;li&gt;&lt;em&gt;1 (15 ½ ounce) can chickpeas, rinsed and drained&lt;/em&gt;&lt;/li&gt;
&lt;li&gt;&lt;em&gt;1 of each; red tomato, yellow tomato, seeded and diced&lt;/em&gt;&lt;/li&gt;
&lt;li&gt;&lt;em&gt;2 celery stalks, sliced&lt;/em&gt;&lt;/li&gt;
&lt;li&gt;&lt;em&gt;¼ cup lightly packed fresh flatleaf parsley leaves&lt;/em&gt;&lt;/li&gt;
&lt;li&gt;&lt;em&gt;2 tbsp red wine vinegar&lt;/em&gt;&lt;/li&gt;
&lt;li&gt;&lt;em&gt;1 tbsp olive oil&lt;/em&gt;&lt;/li&gt;
&lt;li&gt;&lt;em&gt;½ teaspoon dried oregano&lt;/em&gt;&lt;/li&gt;
&lt;li&gt;&lt;em&gt;½ teaspoon salt&lt;/em&gt;&lt;/li&gt;
&lt;li&gt;&lt;em&gt;¼ teaspoon black pepper&lt;/em&gt;&lt;/li&gt;
&lt;li&gt;&lt;em&gt;1/8 teaspoon red pepper flakes&lt;/em&gt;&lt;/li&gt;
&lt;li&gt;&lt;em&gt;1/3 cup coarsely crumbled reduced-fat feta cheese&lt;/em&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;p class="MsoNormal"&gt;Cook pasta according to package direction, omitting salt if desired. Drain in colander and rinse under cold running water; drain again.&lt;/p&gt;
&lt;p class="MsoNormal"&gt;Toss together pasta and all remaining ingredients except feta in serving bowl. Sprinkle with cheese.&lt;/p&gt;
&lt;p class="MsoNormal"&gt;&lt;em&gt;Per serving (about ½ cup – 122grams) 200 calories, 3g of fat, 288mg sodium, 37g of carbs, 2g of sugar, 5g of fiber, 9g of protein. &lt;/em&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://flatfitandfabulous.tumblr.com/post/22334578433</link><guid>http://flatfitandfabulous.tumblr.com/post/22334578433</guid><pubDate>Thu, 03 May 2012 16:01:00 -0400</pubDate><category>recipes</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m39nf8GpSH1rr5utio1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://flatfitandfabulous.tumblr.com/post/22316851100</link><guid>http://flatfitandfabulous.tumblr.com/post/22316851100</guid><pubDate>Thu, 03 May 2012 08:04:31 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m2w187QaZE1r7pug3o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://flatfitandfabulous.tumblr.com/post/22270167535</link><guid>http://flatfitandfabulous.tumblr.com/post/22270167535</guid><pubDate>Wed, 02 May 2012 16:04:07 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m374cloZ7z1rulwszo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://flatfitandfabulous.tumblr.com/post/22251683669</link><guid>http://flatfitandfabulous.tumblr.com/post/22251683669</guid><pubDate>Wed, 02 May 2012 07:19:25 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m36mazvSdg1rsbfjbo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://flatfitandfabulous.tumblr.com/post/22209159170</link><guid>http://flatfitandfabulous.tumblr.com/post/22209159170</guid><pubDate>Tue, 01 May 2012 16:05:26 -0400</pubDate></item></channel></rss>
